Posts tagged with: self care

We all know how important self-care is for being our best selves.  And when we take care of ourselves, we essentially take care of our clients as well.  After all,...
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  • Rajani Levis EMDR
How many of us feel like our lives are completely stress-free? If you answered “I do!”, good for you! I’d love to know your secret to reduce stress! The reality...
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  • network through community building
QA Prep recently featured “Building Community, Not Competition” as their “Best of” Series. So I wanted to start by sharing a link to that interview. Its a reminder for all...
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Thank you for what you do to support mental health in our communities. As a special gift to celebrate Mental Health Month, Talking About Therapy is partnering with Simple Habit,...
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  • self care break
If you want to be rewarded for your self-care efforts, click here for information about the 5 Minute Magic Self-Care Contest running throughout May of 2017. I wanted to start...
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  • 5 minute magic self-compassion
There are days that being a therapist and business owner is exciting, fulfilling and hopeful; then there are days where our tanks feels drained, self-doubt creeps in and you are...
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