Posts tagged with: mindfulness

We all know how important self-care is for being our best selves.  And when we take care of ourselves, we essentially take care of our clients as well.  After all,...
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  • Rajani Levis EMDR
How many of us feel like our lives are completely stress-free? If you answered “I do!”, good for you! I’d love to know your secret to reduce stress! The reality...
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  • cultural awareness
I am always baffled by the lack of true cultural awareness within our field, especially in relation to working with the African-American community. Understanding the struggles of this population, and...
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Thank you for what you do to support mental health in our communities. As a special gift to celebrate Mental Health Month, Talking About Therapy is partnering with Simple Habit,...
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  • 5 minute magic
I’m told that I’m the first non-therapist to write for Talking About Therapy. But for a moment, think about me as a potential new client who just walked into your...
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Therapy, like other Rites of Passage involves four important elements: Right Timing Intention Witnessing Movement 1. Right Timing: The purpose of a ceremony is not for something to occur, but...
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  • Ritual Candle
“You must give birth to your images. They are the future waiting to be born. Fear not the strangeness you feel. The future must enter you long before it happens....
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