Posts tagged with: meditation

Thank you for what you do to support mental health in our communities. As a special gift to celebrate Mental Health Month, Talking About Therapy is partnering with Simple Habit,...
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  • 5 minute magic
I’m told that I’m the first non-therapist to write for Talking About Therapy. But for a moment, think about me as a potential new client who just walked into your...
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  • 5 minute magic self-compassion
There are days that being a therapist and business owner is exciting, fulfilling and hopeful; then there are days where our tanks feels drained, self-doubt creeps in and you are...
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